The narcissist doesn't start by hitting you. Start by walking away. First she make you think your friend is jealous of you. Then she tells you that your family “gets into too much”. Then he convinces you that no one understands you like he does. And when you least notice it...
you don't call anyone anymore,
ya no sales,
don't tell what happens to you anymore,
you don't have anyone to ask for help anymore when they humiliate you, manipulate you or make you feel guilty for everything.
That's his real goal:
that you are emotionally dependent on him.
Because an accompanied woman thinks.
But an isolated woman doubts herself.
And there begins the control.
Makes you feel over the moon for crying.
Makes you feel toxic for demanding respect.
He makes you feel crazy for reacting to the damage he himself caused.
The most dangerous thing is not to be yelled at.
The most dangerous thing is that you keep silent.
Many women today live in relationships where they no longer have their own identity.
They abandoned friendships, dreams, hobbies, even parts of their personality... just to avoid arguments.
And the smaller they become, the more powerful he feels.
That's not love.
It's manipulation disguised as emotional need.
A healthy couple doesn't separate you from those who love you.
Don't compete with your family.
Doesn't make you feel guilty for having support.
Who really loves you, wants to see you strong.
Not alone.
And even though it hurts to accept it...
sometimes the moment you need help the most is just when he has already convinced you that "no one will be there for you".
This is why so many women take years to date.
Because they didn't just lose a relationship...
they also lost their emotional network.
👉 "Talking again to the one who loved you well is not weakness.
Asking for help doesn't make you any less strong.
And opening your eyes late... still better than dying emotionally in silence.
The narcissist needs to isolate you because they know something you forgot:
When a woman gets her voice back...
there is no manipulation that can control it anymore.
👉 "Sometimes you weren't ""alone because nobody wanted you""...
you were alone because you stood up too hard for the one who was destroying you the most.
---mendoza male
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