👉"Verbal violence from a person with narcissistic traits... and what many still confuse with "bad character".

And the most dangerous thing is that many women spend years believing they are not being mistreated because they never got a hit. Pero cada día reciben algo peor. "You're out of your mind. " "You make everything up. " "Nobody's gonna love you like I do. " "You're too sensitive. " "Without me you're nobody." " At first it seems like normal discussions. Then they become a routine. And one day you wake up asking for forgiveness for things you never did. That's the power of verbal violence: don't seek to convince yourself that the other person is right. Look for those who doubt yourself. When someone needs to humble you to feel superior, ridicule your emotions, downplay your accomplishments, make you feel guilty for setting boundaries, or make every conversation a judgment against you, the problem is not your sensitivity. It's a dynamic of control. Many women stop laughing, fixing up, visiting family or pursuing their dreams because they ended up believing the version of themselves that someone else kept repeating for years. And that doesn't happen overnight. Happening word for word. Silence after silence. Tear after tear. The saddest thing is that from outside many people say: "Surely exaggerates. " "That's how he is. " "I was just angry. " No. Anger can cause a person to say things they later regret. Repeated verbal violence seeks to wear down, control and reduce the value of whoever receives it. No one deserves to live walking in fear of talking to avoid humiliation. Nobody deserves to feel like they have to prove everyday that they're worth enough. If this message reminded you of someone, don't ignore it. Listen to what that person's words do to your self-esteem. Because whoever loves you can be wrong. But also acknowledge the damage, ask for forgiveness, change and respect your limits. Who only wants to dominate you, on the other hand, will always make it seem that you are the culprit. Today I want to leave you an uncomfortable question: How many times have you stood up for the one who destroys your peace.. while you have criticized yourself for trying to defend her? Sometimes the deepest wound is not left by a cry. Leave the habit of believing you deserve to hear it. If you ever recovered your voice after someone tried to shut it off, write : "i chose myself again". Perhaps those words are the beginning of hope for another woman.. ---mendoza male